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Who Unfollowed Me on Instagram? Best Instagram Unfollow Tracker to Help

How to see who's unfollowed you on Instagram? Explore this post and find the best Instagram unfollow tracker to track unfollowers on Instagram.

Rebecca > Updated 2023-02-20

As experienced Instagrammers, the retained follower totals always represent a critical presence. However, you may occasionally notice a decrease in your following due to changes in the Instagram algorithm or specific unfollowing. So how to see who's unfollowed you on Instagram?

Unfortunately, to protect users' privacy, Instagram doesn't offer an official way to check unfollowers, which leaves two ways to track Instagram unfollowers. One is to manually check your follower count and specific users, and the other is to use a professional Instagram unfollow tracker.

Best Instagram Unfollow Tracker

This post will outline 2 approaches to help you track unfollowers on Instagram, and some tips to stop losing followers on Instagram.

How to See Who’s Unfollowed You on Instagram Manually?

Who's unfollowed you on Instagram? If your follower base is modest or you just want to know whether a particular person is following you, the steps below might be a good solution for you.

Step 1. Open your Instagram app, and go to the Profile page.

Step 2. Tap on your Follower list.

Step 3. Enter the name you suspect is unfollowing you in the Search field.

Check Unfollowers Manually - Step 3

Best Instagram Unfollow Tracker: 3 Unfollow Trackers on Instagram

The above method is obviously time-consuming and not practical. After all, if you have many followers, scrolling through the entire follower list will already take you hours, and it's not always easy to identify who has unfollowed you.

That's where Instagram unfollow tracker comes in handy. As the name suggests, it is an unfollow tracker on Instagram that enables you to find out directly who is following and unfollowing you on Instagram. In return, you can easily track your followers and be informed in time about the unfollowing.

Here are some reliable third-party apps that can adapt to the changes in Instagram API, which you can use to view who has unsubscribed to your IG.

1. FollowMeter 

Instagram Unfollow Tracker - FollowMeter

FollowMeter is beloved for its clean, easy-to-use dashboard and intuitive presentation interface that allows you to visualize how popular you are on Instagram. Some of the insights it offers are totally free, such as the number of followers gained and lost, the total number of likes and comments, the average number of likes and comments, etc. 

To know who has unfollowed you on Instagram, you can go to the Unfollowers tab and select All. Plus, it works for both iOS and Android devices.

2. Followers & Unfollowers 

Instagram Unfollow Tracker - Followers & Unfollowers

Followers & Unfollowers is free to download as well. Simply log in to your Instagram account, and its homepage will display some primary data, including your followers, follows and posts. Click on Who Recently Unfollowed You for a complete list of people who have recently unfollowed you on Instagram. 

Followers & Unfollowers also enables you to manage your followers effectively by identifying and deleting fake followers, without wasting time and keeping your account safe and authentic.

But note that Followers & Unfollowers can only be downloaded on Android devices and will only work from the set point, which means it will not help you find old unfollowers.

3. Followers Tracker Pro 

Instagram Unfollow Tracker - Followers Tracker Pro

Followers Tracker Pro features a clean and straightforward interface and is a simple-to-use Instagram unfollow tracker. This app will present information on who has unfollowed you, who you are following and who's not following you. Just click on the Lost Followers tab, you can get a list of your unfollowers with ease. 

Followers Tracker Pro also allows you to dig deeper into your followers by exploring your ghost followers, checking who is posting nearby, monitoring the average number of likes on each photo and much more.

But now, Followers Tracker Pro is available on iOS devices only.

[Bonus part] How to Stop Losing Followers on Instagram?

The above Instagram unfollow tracker will help you update your fan base, but more importantly, it is essential to know why you are no longer followed and how to stop losing followers on Instagram. 

You don't need to obsess about who unfollowed you or who doesn't follow you on Instagram. Sometimes, rather than constantly searching for "how to track unfollowers on Instagram", you can save yourself some time and take the initiative to attract more people to follow you.

Next are also some tips to help you stop Instagram followers dropping.

1. A Followers Booster.

To gain more followers requests, you can turn to a followers booster for help, and GetinselfGetInstaIns Followers will be one of the best options. As the best follower service provider, it allows you to increase your Instagram followers infinitely; getting 1k followers on Instagram in 5 minutes is just a simple task. Apart from this perk, you will be amazed by the other features listed below.

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The benefits you can derive from this follower booster:

  • Forever free to use. Thanks to the coin exchange mechanism for free Instagram followers or likes, you can earn unlimited coins by doing various tasks. Unlike other apps that offer a free trial, GetinselfGetInstaIns Followers is dedicated to gaining followers fast with a free service!

  • Real & active followers. GetinselfGetInstaIns Followers gathers high-quality Instagram followers with genuine profiles and active uploads, not bots.

  • Safe download. GetinselfGetInstaIns Followers is 100% safe to use. No password, no human verification, just your Instagram username is required. Moreover, as it brings in actual users, you don't have to worry about being penalized by the Instagram algorithm.

  • Organic growth. Rather than sudden growth that induces suspicion, you will witness organic and positive growth in your follower count with the help of this best app to increase Instagram followers.

If you are interested in this app, here are the steps to use it.

Step 1. Download it to your iOS or Android handset. 

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Step 2. Add your Instagram account. (PS: You can add up to 5 Instagram accounts at a time.)

Add Your Instagram Account

Step 3. You can earn coins by collecting daily rewards, opening lucky boxes and more. Then exchange coins app to get free Instagram followers.

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2. Figure out a workable schedule

It's skillful to post at what times of the day or week to maximize engagement. It would help if you found a time slot when most of your followers are online to expand your networking opportunities.

Of course, there is no absolute precise period as it's also influenced by your audience, location, time zone and even industry. So you'll need to take stock for yourself and rely on Instagram Insights to find your account's peak times, then strive for it. 

You may like: Best Time to Post Reels on Instagram: A Detailed Schedule for You >>

3. Focus on high-quality posts.

Your followers will undoubtedly prefer the best content in their feed, so be aware of the quality of your posts; irrelevant, off-topic or overly promotional posts will undermine users' stickiness. Furthermore, quality content requires you to be up-to-date, stay on top of trends and express your opinions accordingly.


How to see who’s unfollowed you on Instagram? You can do this manually, or the Instagram unfollow tracker is also available. 

This post provides you with three powerful tools to track unfollowers on Instagram quickly and easily, as well as some tips to help you increase your Insta followers. Among them is a free tool - GetinselfGetInstaIns Followers, which aims to improve your IG account's active followers and bring you the fastest possible outcomes, so try it out!

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